family-friendly, healthy, fun!
WHAT IS IT?
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Sunset Yoga & Cocktails is a free yoga series taking place at Windy Point Park over the course of seven (7) weeks. The start time of each class will be set so that you can enjoy the sunset as the class takes place! You can join one class or all seven!
Nora Jeanne Welsh will address the importance of the healthy flow of energy in your 7 main chakras, focusing on one in particular each week. She’ll teach you with clear instructions through postures and guided meditation in a 45-60 minute class. Beginner and experienced yoga participants welcome!
You bet! Complimentary post-yoga refreshments include: